BIRDS EYE

Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce — Nutrition Facts & Ingredients

UPC 14500005489 Manufacturer: Pinnacle Foods Group LLC Frozen Vegetables Updated Sep 27, 2026

Calories
100per serving
Protein
1.8 gper 100 g
Carbs
13.5 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.666 cup, 111 g): 100 calories. Per 100 g: 90 calories, 1.8 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (111g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein1.8 g
Carbohydrates13.5 g
Sugars2.7 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)12.6g
Fat3.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium297 mg
Calcium36 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C13.5 mg

Where to buy Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Autolyzed Yeast Extract And Enzymes, Blue Cheese, Blue Mold Spores, Broccoli, Butter, Buttermilk Solids, Cheddar, Cheddar Cheese, Cheese Base, Cheese Culture, Cheese Cultures, Citric Acid, Culture, Dextrose, Disodium Phosphate, Enzyme Modified Cheese, Enzymes, Garlic Powder, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Includes Parmesan Cheese, Milk, Milk And Cream Water, Modified Food Starch, Natural Cheddar Cheese Flavor, Natural Flavors, Onion Powder, Pasteurized Milk, Roasted Gold Potatoes, Salt, Salt And Enzyme, Semi-soft And Blue Cheese, Sodium Phosphate, Soybean Oil, Starter Culture, Water, Wheat Flour, Whey, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce?

Per 100 g of Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce there are 90 calories.

How much protein is in Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce?

Per 100 g of Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce there are 1.8 g protein.

How many carbohydrates are in Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce?

Per 100 g of Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce there are 13.51 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce?

Per 100 g of Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce there are 2.7 g sugars.

How much sodium (salt) is in Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce?

Per 100 g of Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce?

Per 100 g of Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce?

The main ingredients in Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce are: Autolyzed Yeast Extract, Autolyzed Yeast Extract And Enzymes, Blue Cheese, Blue Mold Spores, Broccoli.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat Organic Power Trio WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

5
Ultra-Processed
42 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Pinnacle Foods Group LLC

Nutrition facts for other products from Pinnacle Foods Group LLC:

All Pinnacle Foods Group LLC products →