SISTER SCHUBERT'S

Cinnamon Rolls — Nutrition Facts & Ingredients

UPC 748162111799 Manufacturer: Sister Schubert's Homemade Rolls, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 ROLLS, 56 g): 220 calories. Per 100 g: 393 calories, 5.4 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 ROLLS (56g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 250mg 11%
Total Carbohydrate 35g 13%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein5.4 g
Carbohydrates62.5 g
Sugars32.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)60.7g
Fat14.3 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol36 mg
Sodium446 mg
Calcium0 mg
Iron0.6 mg
Vitamin A53.7 mcg
Vitamin C0 mg

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Ingredients

Agar, Butter, Cinnamon Yeast, Citric Acid, Corn Starch, Corn Syrup, Cream, Eggs, Ferrous Sulfate, Folic Acid, Guar Gum, Hydrogenated Cottonseed Oil, Malted Barley Flour, Mono And Di-glycerides Icing: Powdered Sugar, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Riboflavin, Rolls: Bleached Enriched Wheat Flour, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 393 calories.

How much protein is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 5.36 g protein.

How many carbohydrates are in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 62.5 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 32.14 g sugars.

How much sodium (salt) is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Rolls?

The main ingredients in Cinnamon Rolls are: Agar, Butter, Cinnamon Yeast, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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