LITTLE DEBBIE

Fig Bar Cookie — Nutrition Facts & Ingredients

UPC 24300833151 Manufacturer: McKee Foods Corporation Cookies & Biscuits Updated Sep 27, 2026

Fig Bar Cookie
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 COOKIE, 43 g): 160 calories. Per 100 g: 372 calories, 2.3 g protein, 7.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Protein 1.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein2.3 g
Carbohydrates74.4 g
Sugars41.9 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)72.1g
Fat7.0 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium47 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Fig Bar Cookie

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Canola Oil Palm Oil, Corn Starch, Corn Syrup, Dextrose, Each Of The Following: Soy Flour, Egg Whites, Eggs, Enriched Bleached Flour, Fig Paste, Folic Acid, Hydrogenated Soybean And Cottonseed Oil, Lemon, Milk, Natural And Artificial Flavors, Niacin, Partially Hydrogenated Soybean And Cottonseed Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Sulfite Treated, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Flour, Whey, With TBHQ And Citric Acid To Preserve Freshness

Frequently asked questions

How many calories are in Fig Bar Cookie?

Per 100 g of Fig Bar Cookie there are 372.0 kcal calories.

How much protein is in Fig Bar Cookie?

Per 100 g of Fig Bar Cookie there are 2.33 g protein.

How many carbohydrates are in Fig Bar Cookie?

Per 100 g of Fig Bar Cookie there are 74.42 g carbohydrates. Of which 41.86 g sugars.

How much sugar is in Fig Bar Cookie?

Per 100 g of Fig Bar Cookie there are 41.86 g sugars.

How much sodium (salt) is in Fig Bar Cookie?

Per 100 g of Fig Bar Cookie there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Bar Cookie?

Per 100 g of Fig Bar Cookie there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Bar Cookie?

The main ingredients in Fig Bar Cookie are: Baking Soda, Canola Oil Palm Oil, Corn Starch, Corn Syrup, Dextrose.

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Level of processing

5
Ultra-Processed
30 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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