Palmer's Candies, Swirl Pretzels — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 70 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (6 PIECES, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 PIECES (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Palmer's Candies, Swirl Pretzels
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
An Emulsifier, Artificial Color, Artificial Flavors, Baking Soda, Cocoa Powder, Corn Syrup, Distilled Monoglyceride, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm Kernel, Lactose, Niacin, Nonfat Dry Milk, Partially Hydrogenated Palm Kernel And Palm, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vanillin, Vegetable Oil, Wheat Flour, Whey Powder, Yeast
Frequently asked questions
How many calories are in Palmer's Candies, Swirl Pretzels?
Per 100 g of Palmer's Candies, Swirl Pretzels there are 467 calories.
How much protein is in Palmer's Candies, Swirl Pretzels?
Per 100 g of Palmer's Candies, Swirl Pretzels there are 6.67 g protein.
How many carbohydrates are in Palmer's Candies, Swirl Pretzels?
Per 100 g of Palmer's Candies, Swirl Pretzels there are 70.0 g carbohydrates. Of which 40.0 g sugars.
How much sugar is in Palmer's Candies, Swirl Pretzels?
Per 100 g of Palmer's Candies, Swirl Pretzels there are 40.0 g sugars.
How much sodium (salt) is in Palmer's Candies, Swirl Pretzels?
Per 100 g of Palmer's Candies, Swirl Pretzels there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Palmer's Candies, Swirl Pretzels?
Per 100 g of Palmer's Candies, Swirl Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Palmer's Candies, Swirl Pretzels?
The main ingredients in Palmer's Candies, Swirl Pretzels are: An Emulsifier, Artificial Color, Artificial Flavors, Baking Soda, Cocoa Powder.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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