THE BAKERY

The Bakery, Blueberry Bagels — Nutrition Facts & Ingredients

UPC 78742100302 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Calories
240per serving
Protein
9.4 gper 100 g
Carbs
56.5 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 240 calories. Per 100 g: 282 calories, 9.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 8.0g
Calcium 60.4mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein9.4 g
Carbohydrates56.5 g
Sugars8.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)54.1g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium459 mg
Calcium71 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Bakery, Blueberry Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Blueberries, Calcium Propionate And Sorbic Acid, Citric Acid, Corn Cereal, Corn Syrup, Cottonseed Fiber, Cottonseed Soybean, Enriched Wheat Flour, Enzymes, FD&C Blue 1 Lake, FD&C Blue 2 Lake, FD&C Red 40 Lake, Folic Acid, Guar Gum, Malted Barley Flour, Modified Corn Starch, Mono & Diglycerides, Natural And Artificial Flavor, Niacin, Partially Hydrogenated Vegetable Oil, Preservatives, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in The Bakery, Blueberry Bagels?

Per 100 g of The Bakery, Blueberry Bagels there are 282 calories.

How much protein is in The Bakery, Blueberry Bagels?

Per 100 g of The Bakery, Blueberry Bagels there are 9.41 g protein.

How many carbohydrates are in The Bakery, Blueberry Bagels?

Per 100 g of The Bakery, Blueberry Bagels there are 56.47 g carbohydrates. Of which 8.24 g sugars.

How much sugar is in The Bakery, Blueberry Bagels?

Per 100 g of The Bakery, Blueberry Bagels there are 8.24 g sugars.

How much sodium (salt) is in The Bakery, Blueberry Bagels?

Per 100 g of The Bakery, Blueberry Bagels there are 459.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Bakery, Blueberry Bagels?

Per 100 g of The Bakery, Blueberry Bagels there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Bakery, Blueberry Bagels?

The main ingredients in The Bakery, Blueberry Bagels are: Ascorbic Acid, Blueberries, Calcium Propionate And Sorbic Acid, Citric Acid, Corn Cereal.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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