DREAMHOUSE

Pretzel Trio — Nutrition Facts & Ingredients

UPC 11822583855 Manufacturer: Rite Aid Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (45 PIECES, 40 g): 180 calories. Per 100 g: 450 calories, 7.5 g protein, 15 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size45 PIECES (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 10g
Protein 3g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein7.5 g
Carbohydrates72.5 g
Sugars25 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat15 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium775 mg
Calcium0 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Pretzel Trio

Prices and availability are set by the retailer.

Ingredients

An Artificial Coloring, An Emulsifier, And Vanilla, Anti-caking Agent, Baking Soda, Canola, Chocolate Coating, Cocoa, Coconut Oil, Confectioners Glaze, Corn Syrup, Cottonseed, Cultured Whey And Nonfat Milk, Enriched Wheat Flour, Folic Acid, Modified Starch, Niacin, Non Fat Milk, One Or More Of The Following: Corn, Palm Kernel And Palm Oil, Palm Kernel Oil, Pretzels, Processed With Alkali, Reduced Iron, Reduced Mineral Whey Powder, Riboflavin, Salt, Salt And Vanilla, Silicon Dioxide, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Wheat Starch, Yeast, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Pretzel Trio?

Per 100 g of Pretzel Trio there are 450 calories.

How much protein is in Pretzel Trio?

Per 100 g of Pretzel Trio there are 7.5 g protein.

How many carbohydrates are in Pretzel Trio?

Per 100 g of Pretzel Trio there are 72.5 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Pretzel Trio?

Per 100 g of Pretzel Trio there are 25.0 g sugars.

How much sodium (salt) is in Pretzel Trio?

Per 100 g of Pretzel Trio there are 775.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Trio?

Per 100 g of Pretzel Trio there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Trio?

The main ingredients in Pretzel Trio are: An Artificial Coloring, An Emulsifier, And Vanilla, Anti-caking Agent, Baking Soda.

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Level of processing

5
Ultra-Processed
39 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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