FRED'S

Freds, Tortilla Chips, Ranch, Ranch — Nutrition Facts & Ingredients

UPC 84579127375 Manufacturer: Fred's, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto Extract, Blue 1, Buttermilk Solids, Cheddar Cheese, Corn, Corn Starch, Cultures, Dextrose, Disodium Inosinate And Disodium Guanylate, Enzymes, Flavor & Color, Garlic Powder, Ground Yellow Corn, Lactic Acid, Malic Acid, Maltodextrin, Milk, Monosodium Glutamate, Natural & Artificial Flavor, Or Canola Oil, Paprika Extract, Red 40, Safflower, Salt, Sodium Diacetate, Spice, Sugar, Sunflower, Titanium Dioxide, Tomato Powder, Tricalcium Phosphate, Turmeric Extract, Vegetable Oil, Yeast Extract, Yellow 5

Frequently asked questions

How many calories are in Freds, Tortilla Chips, Ranch, Ranch?

Per 100 g of Freds, Tortilla Chips, Ranch, Ranch there are 500 calories.

How much protein is in Freds, Tortilla Chips, Ranch, Ranch?

Per 100 g of Freds, Tortilla Chips, Ranch, Ranch there are 7.14 g protein.

How many carbohydrates are in Freds, Tortilla Chips, Ranch, Ranch?

Per 100 g of Freds, Tortilla Chips, Ranch, Ranch there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Freds, Tortilla Chips, Ranch, Ranch?

Per 100 g of Freds, Tortilla Chips, Ranch, Ranch there are 3.57 g sugars.

How much sodium (salt) is in Freds, Tortilla Chips, Ranch, Ranch?

Per 100 g of Freds, Tortilla Chips, Ranch, Ranch there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freds, Tortilla Chips, Ranch, Ranch?

Per 100 g of Freds, Tortilla Chips, Ranch, Ranch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freds, Tortilla Chips, Ranch, Ranch?

The main ingredients in Freds, Tortilla Chips, Ranch, Ranch are: Annatto Extract, Blue 1, Buttermilk Solids, Cheddar Cheese, Corn.

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Level of processing

5
Ultra-Processed
35 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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