LAURA LYNN

Laura Lynn, Silver Comet Mountain Blend Trail Mix — Nutrition Facts & Ingredients

UPC 86854064016 Manufacturer: Ingles Markets Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
14.3 gper 100 g
Carbs
50 gper 100 g
Fat
28.6 gper 100 g

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat28.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium71 mg
Potassium536 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Laura Lynn, Silver Comet Mountain Blend Trail Mix

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Ingredients

Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Cashews, Chocolate, Chocolate Candies, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, Milk Chocolate, Milkfat, Peanut, Peanuts, Raisins, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Sunflower Cottonseed Oil, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Laura Lynn, Silver Comet Mountain Blend Trail Mix?

Per 100 g of Laura Lynn, Silver Comet Mountain Blend Trail Mix there are 464 calories.

How much protein is in Laura Lynn, Silver Comet Mountain Blend Trail Mix?

Per 100 g of Laura Lynn, Silver Comet Mountain Blend Trail Mix there are 14.29 g protein.

How many carbohydrates are in Laura Lynn, Silver Comet Mountain Blend Trail Mix?

Per 100 g of Laura Lynn, Silver Comet Mountain Blend Trail Mix there are 50.0 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Laura Lynn, Silver Comet Mountain Blend Trail Mix?

Per 100 g of Laura Lynn, Silver Comet Mountain Blend Trail Mix there are 35.71 g sugars.

How much sodium (salt) is in Laura Lynn, Silver Comet Mountain Blend Trail Mix?

Per 100 g of Laura Lynn, Silver Comet Mountain Blend Trail Mix there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Laura Lynn, Silver Comet Mountain Blend Trail Mix?

Per 100 g of Laura Lynn, Silver Comet Mountain Blend Trail Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Laura Lynn, Silver Comet Mountain Blend Trail Mix?

The main ingredients in Laura Lynn, Silver Comet Mountain Blend Trail Mix are: Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
32 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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