365 EVERYDAY VALUE

Spinach Ricotta Lasagna, Spinach Ricotta — Nutrition Facts & Ingredients

UPC 99482460822 Manufacturer: Whole Foods Market, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
440per serving
Protein
6.7 gper 100 g
Carbs
14.4 gper 100 g
Fat
7.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 TRAY, 284 g): 440 calories. Per 100 g: 155 calories, 6.7 g protein, 7.8 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (284g)

Amount per servingCalories
440
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 79.5mg 27%
Sodium 551mg 24%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g
Protein 19g
Calcium 449mg 35%
Iron 1.4mg 8%
Potassium 761mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein6.7 g
Carbohydrates14.4 g
Sugars2.8 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)13.3g
Fat7.8 g
Saturated fat4.6 g
Trans fat0 g
Cholesterol28 mg
Sodium194 mg
Calcium158 mg
Potassium268 mg
Iron0.5 mg
Vitamin A422 mcg
Vitamin C1.3 mg

Where to buy Spinach Ricotta Lasagna, Spinach Ricotta

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Part-skim Milk, Milk, Organic Butter, Organic Cane Sugar, Organic Cornstarch, Organic Cream, Organic Durum Wheat Semolina, Organic Eggs, Organic Extra Virgin Olive Oil, Organic Milk, Organic Mozzarella Cheese, Organic Nutmeg, Organic Parmesan Cheese, Organic Pasta, Organic Ricotta Cheese, Organic Spinach, Organic Vinegar, Organic Wheat Flour, Organic Whey, Salt, Sea Salt, Vegetable Enzymes, Vitamin D3, Water

Frequently asked questions

How many calories are in Spinach Ricotta Lasagna, Spinach Ricotta?

Per 100 g of Spinach Ricotta Lasagna, Spinach Ricotta there are 155 calories.

How much protein is in Spinach Ricotta Lasagna, Spinach Ricotta?

Per 100 g of Spinach Ricotta Lasagna, Spinach Ricotta there are 6.69 g protein.

How many carbohydrates are in Spinach Ricotta Lasagna, Spinach Ricotta?

Per 100 g of Spinach Ricotta Lasagna, Spinach Ricotta there are 14.44 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Spinach Ricotta Lasagna, Spinach Ricotta?

Per 100 g of Spinach Ricotta Lasagna, Spinach Ricotta there are 2.82 g sugars.

How much sodium (salt) is in Spinach Ricotta Lasagna, Spinach Ricotta?

Per 100 g of Spinach Ricotta Lasagna, Spinach Ricotta there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Ricotta Lasagna, Spinach Ricotta?

Per 100 g of Spinach Ricotta Lasagna, Spinach Ricotta there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Ricotta Lasagna, Spinach Ricotta?

The main ingredients in Spinach Ricotta Lasagna, Spinach Ricotta are: Carrageenan, Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Part-skim Milk, Milk, Organic Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Whole Foods Market, Inc.

Nutrition facts for other products from Whole Foods Market, Inc.:

All Whole Foods Market, Inc. products →