MARKET BASKET

Market Basket, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 49705538357 Manufacturer: Market Basket Inc. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
11.6 gper 100 g
Carbs
41.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 SLICE, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 5.0g
Calcium 200mg 15%
Iron 1.4mg 8%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein11.6 g
Carbohydrates41.9 g
Sugars9.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)34.9g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium465 mg
Potassium128 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C5.6 mg

Where to buy Market Basket, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Ascorbic Acid, Ascorbic Acid Added As A Dough Conditioner, Calcium Sulfate, Coarse Whole Wheat Flour, Defatted Flaxseed, Dry Honey, Folic Acid, Honey, Molasses, Natural Mold Inhibitor, Niacin, Produced By Fermentation, Reduced Iron, Riboflavin, Silica, Soybean Oil, Sugar, The Following: Whole Grain Rye Flakes, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Bran Maifeld Barley Flour, Wheat Germ, Wheat Starch Salt, Whole Grain Wheat Flakes, Yeast

Frequently asked questions

How many calories are in Market Basket, 100% Whole Wheat?

Per 100 g of Market Basket, 100% Whole Wheat there are 233 calories.

How much protein is in Market Basket, 100% Whole Wheat?

Per 100 g of Market Basket, 100% Whole Wheat there are 11.63 g protein.

How many carbohydrates are in Market Basket, 100% Whole Wheat?

Per 100 g of Market Basket, 100% Whole Wheat there are 41.86 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Market Basket, 100% Whole Wheat?

Per 100 g of Market Basket, 100% Whole Wheat there are 9.3 g sugars.

How much sodium (salt) is in Market Basket, 100% Whole Wheat?

Per 100 g of Market Basket, 100% Whole Wheat there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Market Basket, 100% Whole Wheat?

Per 100 g of Market Basket, 100% Whole Wheat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Market Basket, 100% Whole Wheat?

The main ingredients in Market Basket, 100% Whole Wheat are: Acetic Acid, Ascorbic Acid, Ascorbic Acid Added As A Dough Conditioner, Calcium Sulfate, Coarse Whole Wheat Flour.

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