Tru-Blu, Saltine Crackers — Nutrition Facts & Ingredients
Per serving (5 CRACKERS, 16 g): 50 calories. Per 100 g: 312 calories, 6.2 g protein, 6.2 g fat.
Nutrition Facts
Serving size5 CRACKERS (16g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Bicarbonate, Asorbic Acid, Baking Soda, Enriched Wheat Flour, Folic Acid, Lactic Acid, Malted Barley Flour, Milk, Monocalcium Phosphate, Natural Flavors, Niacin, Palm Oil Interesterified Soybean Oil, Protease Enzyme, Reduced Iron, Riboflain, Salt, Soy Lecithin, The Following: High Fructose Corn Syrup, Thiamine Mononitrate, Wheat Flour, Whey, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Tru-Blu, Saltine Crackers?
Per 100 g of Tru-Blu, Saltine Crackers there are 312 calories.
How much protein is in Tru-Blu, Saltine Crackers?
Per 100 g of Tru-Blu, Saltine Crackers there are 6.25 g protein.
How many carbohydrates are in Tru-Blu, Saltine Crackers?
Per 100 g of Tru-Blu, Saltine Crackers there are 56.25 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Tru-Blu, Saltine Crackers?
Per 100 g of Tru-Blu, Saltine Crackers there are 0.0 g sugars.
How much sodium (salt) is in Tru-Blu, Saltine Crackers?
Per 100 g of Tru-Blu, Saltine Crackers there are 812.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tru-Blu, Saltine Crackers?
Per 100 g of Tru-Blu, Saltine Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tru-Blu, Saltine Crackers?
The main ingredients in Tru-Blu, Saltine Crackers are: Ammonium Bicarbonate, Asorbic Acid, Baking Soda, Enriched Wheat Flour, Folic Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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