BLACK BEAR

Bruschetta Asiago — Nutrition Facts & Ingredients

UPC 630003999218 Manufacturer: Black Bear Enterprise, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 90 calories. Per 100 g: 290 calories, 16.1 g protein, 22.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 340mg 15%
Total Carbohydrate 5g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 5g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein16.1 g
Carbohydrates16.1 g
Sugars6.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)12.9g
Fat22.6 g
Saturated fat11.3 g
Trans fat0 g
Cholesterol48 mg
Sodium1097 mg
Calcium484 mg
Iron1.2 mg
Vitamin A96.9 mcg
Vitamin C3.9 mg

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Ingredients

Almonds, Asiago Cheese, Citric Acid, Cultured Milk, Disodium Phosphate, Dried Carrots, Dried Garlic, Dried Onions, Dried Parsley, Dried Red Bell Peppers, Dried Soy Sauce, Enzymes, Guar Gum Locust Bean Gum, Maltodextrin, Milk Fat, Natural Flavors, Ny Cheddar Cheese, Potassium Sorbate, Salt, Sodium Citrate, Soybeans, Spices, Sugar, Sundried Tomatoes, Water, Wheat, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Bruschetta Asiago?

Per 100 g of Bruschetta Asiago there are 290 calories.

How much protein is in Bruschetta Asiago?

Per 100 g of Bruschetta Asiago there are 16.13 g protein.

How many carbohydrates are in Bruschetta Asiago?

Per 100 g of Bruschetta Asiago there are 16.13 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Bruschetta Asiago?

Per 100 g of Bruschetta Asiago there are 6.45 g sugars.

How much sodium (salt) is in Bruschetta Asiago?

Per 100 g of Bruschetta Asiago there are 1097.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bruschetta Asiago?

Per 100 g of Bruschetta Asiago there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bruschetta Asiago?

The main ingredients in Bruschetta Asiago are: Almonds, Asiago Cheese, Citric Acid, Cultured Milk, Disodium Phosphate.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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