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Mlb Homestyle Waffles — Nutrition Facts & Ingredients

UPC 851830005013 Manufacturer: U.S. WAFFLE COMPANY, INC. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 160 calories. Per 100 g: 229 calories, 4.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 3.0g
Calcium 60.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein4.3 g
Carbohydrates40 g
Sugars5.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)38.6g
Fat5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium343 mg
Calcium86 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Beta Carotene, Corn Flour, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, Mineral Oil, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Sweet Whey Solids, The Following: Mono And Diglycerides, Thiamine Mononitrate, Water, Whole Egg Solids, Xanthan Gum

Frequently asked questions

How many calories are in Mlb Homestyle Waffles?

Per 100 g of Mlb Homestyle Waffles there are 229 calories.

How much protein is in Mlb Homestyle Waffles?

Per 100 g of Mlb Homestyle Waffles there are 4.29 g protein.

How many carbohydrates are in Mlb Homestyle Waffles?

Per 100 g of Mlb Homestyle Waffles there are 40.0 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Mlb Homestyle Waffles?

Per 100 g of Mlb Homestyle Waffles there are 5.71 g sugars.

How much sodium (salt) is in Mlb Homestyle Waffles?

Per 100 g of Mlb Homestyle Waffles there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mlb Homestyle Waffles?

Per 100 g of Mlb Homestyle Waffles there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mlb Homestyle Waffles?

The main ingredients in Mlb Homestyle Waffles are: Baking Powder, Baking Soda, Beta Carotene, Corn Flour, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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