TWO-BITE

Cinnamon Rolls — Nutrition Facts & Ingredients

UPC 770981080437 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (2 ROLLS, 57 g): 210 calories. Per 100 g: 368 calories, 3.5 g protein, 15.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ROLLS (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol -- --
Sodium 240mg 10%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 16g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein3.5 g
Carbohydrates54.4 g
Sugars28.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)52.6g
Fat15.8 g
Saturated fat3.5 g
Trans fat0 g
Sodium421 mg

Where to buy

Search on Amazon for Cinnamon Rolls

Prices and availability are set by the retailer.

Ingredients

Agar, Annatto, Artificial Flavors, Baking Soda, Calcium Sulfate, Cinnamon, Citric Acid, Color, Corn Starch, Enriched Wheat Flour, Folic Acid, Glaze, Glucose, Honey, Invert Sugar, Leavening, Margarine Soybean And Modified Palm Oil, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Partly Skimmed Milk, Pectin, Potato Starch, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Benzoate, Soybean Lecithin, Sugar, Thiamine Mononitrate, Vinegar, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 368 calories.

How much protein is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 3.51 g protein.

How many carbohydrates are in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 54.39 g carbohydrates. Of which 28.07 g sugars.

How much sugar is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 28.07 g sugars.

How much sodium (salt) is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Rolls?

The main ingredients in Cinnamon Rolls are: Agar, Annatto, Artificial Flavors, Baking Soda, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
42 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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