SPARTAN

Chunky Soup — Nutrition Facts & Ingredients

UPC 11213021652 Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 245 g): 201 calories. Per 100 g: 82 calories, 2.9 g protein, 5.3 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
201
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 960mg 42%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.9g 14%
Total Sugars 1.0g
Protein 7.0g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein2.9 g
Carbohydrates6.1 g
Sugars0.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)4.5g
Fat5.3 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol8 mg
Sodium392 mg
Calcium41 mg
Iron0.1 mg
Vitamin A91.8 mcg
Vitamin C1.5 mg

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Ingredients

Beta Carotene, Broccoli, Butter, Calcium Lactate, Cheddar Cheese, Chicken Fat, Chicken Flavoring, Chicken Meat, Chicken Powder, Corn Syrup Solids, Cream, Cultures, Disodium Phosphate, Enzymes, Garlic Powder, Gum Arabic, Lactic Acid, Maltodextrin, Milk, Modified Food Starch, Monosodium Glutamate, Natural Flavors, Nonfat Dry Milk, Pasteurized Processed American Cheese, Potato Starch, Potatoes, Salt, Sodium Phosphate, Soy Protein Concentrate, Soybean Oil, Spice Extract, Sugar, Thiamine Hydrochloride, Water

Frequently asked questions

How many calories are in Chunky Soup?

Per 100 g of Chunky Soup there are 82 calories.

How much protein is in Chunky Soup?

Per 100 g of Chunky Soup there are 2.86 g protein.

How many carbohydrates are in Chunky Soup?

Per 100 g of Chunky Soup there are 6.12 g carbohydrates. Of which 0.41 g sugars.

How much sugar is in Chunky Soup?

Per 100 g of Chunky Soup there are 0.41 g sugars.

How much sodium (salt) is in Chunky Soup?

Per 100 g of Chunky Soup there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunky Soup?

Per 100 g of Chunky Soup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunky Soup?

The main ingredients in Chunky Soup are: Beta Carotene, Broccoli, Butter, Calcium Lactate, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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