SPARTAN

Traditional Soup — Nutrition Facts & Ingredients

UPC 11213053912 Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 245 g): 91 calories. Per 100 g: 37 calories, 3.7 g protein, 0.4 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 43% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 24.5mg 8%

Sodium 980mg 43%

Total Carbohydrate 10.0g 4%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 9.0g

Calcium 39.2mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g

Protein3.7 g

Carbohydrates4.1 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)4.1g

Fat0.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol10 mg

Sodium400 mg

Calcium16 mg

Iron0.3 mg

Vitamin A245 mcg

Vitamin C17.1 mg

Where to buy

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Frequently asked questions

How many calories are in Traditional Soup?

Per 100 g of Traditional Soup there are 37 calories.

How much protein is in Traditional Soup?

Per 100 g of Traditional Soup there are 3.67 g protein.

How many carbohydrates are in Traditional Soup?

Per 100 g of Traditional Soup there are 4.08 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Soup?

Per 100 g of Traditional Soup there are 0.0 g sugars.

How much sodium (salt) is in Traditional Soup?

Per 100 g of Traditional Soup there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Soup?

Per 100 g of Traditional Soup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Soup?

The main ingredients in Traditional Soup are: Ascorbic Acid, Beta Carotene, Carrots, Celery, Chicken Broth.

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Level of processing

Ultra-Processed

29 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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