BETTY LOU'S

Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry

UPC 16073619353 Manufacturer: Betty Lou's Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
200per serving
Protein
8.8 gper 100 g
Carbs
61.4 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (1 BAR, 57 g): 200 calories. Per 100 g: 351 calories, 8.8 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (57g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 21.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein8.8 g
Carbohydrates61.4 g
Sugars36.8 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)54.4g
Fat10.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium281 mg
Calcium35 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C4.2 mg

Where to buy Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple, Apple Juice Concentrate, Apple Powder, Baking Soda, Blueberries, Blueberry Filling, Brown Rice Flour, Brown Rice Syrup, Citric Acid, Dietary Tapioca Fiber, Evaporated Apples, Fruit Juice Concentrate, Gluten Free Flour Blend, Grape Juice, Guar Gum, Leavening, Locust Bean Gum, Natural Flavors, Oats, Peach, Peanut Butter Crust, Peanuts, Pear, Pectin, Pineapple, Potato Starch, Red Cabbage Extract, Sea Salt, Sorghum Flour, Sunflower Oil, Tapioca Starch, Water, Xanthan Gum

Frequently asked questions

How many calories are in Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry?

Per 100 g of Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry there are 351 calories.

How much protein is in Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry?

Per 100 g of Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry there are 8.77 g protein.

How many carbohydrates are in Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry?

Per 100 g of Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry there are 61.4 g carbohydrates. Of which 36.84 g sugars.

How much sugar is in Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry?

Per 100 g of Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry there are 36.84 g sugars.

How much sodium (salt) is in Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry?

Per 100 g of Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry?

Per 100 g of Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry?

The main ingredients in Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry are: Apple, Apple Juice Concentrate, Apple Powder, Baking Soda, Blueberries.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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