Tuna Salad — Nutrition Facts & Ingredients
Per serving (0.333 cup, 100 g): 270 calories. Per 100 g: 270 calories, 11 g protein, 22 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Cholesterol: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 cup (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bleached Wheat Flour, Celery, Cracker Meal, Cultured Dextrose, Egg Yolks, Eggs, Fruit And Vegetable Juice, Glucono-delta-lactone, Lemon Juice, Mixed Tocopherols, Modified Potato Starch, Onions, Potassium Sorbate, Preservative, Salad Dressing, Salt, Sea Salt, Sodium Carbonate, Soybean Oil, Spice, Sugar, Tetrasodium Pyrophosphate, Textured Wheat Protein, Tuna, Tuna Fish, Vitamin E, Water, Wheat Flour, Wheat Gluten, White Distilled Vinegar, Xanthan Gum
Frequently asked questions
How many calories are in Tuna Salad?
Per 100 g of Tuna Salad there are 270 calories.
How much protein is in Tuna Salad?
Per 100 g of Tuna Salad there are 11.0 g protein.
How many carbohydrates are in Tuna Salad?
Per 100 g of Tuna Salad there are 9.0 g carbohydrates. Of which 4.0 g sugars.
How much sugar is in Tuna Salad?
Per 100 g of Tuna Salad there are 4.0 g sugars.
How much sodium (salt) is in Tuna Salad?
Per 100 g of Tuna Salad there are 510.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tuna Salad?
Per 100 g of Tuna Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tuna Salad?
The main ingredients in Tuna Salad are: Bleached Wheat Flour, Celery, Cracker Meal, Cultured Dextrose, Egg Yolks.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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