Cobb Salad — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 309 g): 399 calories. Per 100 g: 129 calories, 8.1 g protein, 7.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 72% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
- Cholesterol: 46% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (309g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Bacon, Blue Cheese, Blue Cheese Crumbles, Brown Sugar, Carrageenan, Cheese Cultures, Citric Acid, Cured With Water, Dextrose, Enzymes, Filtered Water, Flavoring, Garlic Powder, Hard Cooked Eggs, Honey, Honey Mustard Dressing, Iceberg Lettuce, Modified Corn Starch, Mustard Seed, Natamycin To Protect Flavor, Natural Flavors, Natural Mesquite Smoke Flavor, Onion Powder, Pasteurized Milk, Powered Cellulose To Prevent Caking, Romaine Lettuce, Salt, Smoke, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Stoneground Mustard, Sugar, Turkey Breast, Turkey Julienne Strips, Turkey Skins, Water, White Pepper, White Vinegar, Xanthan Gum
Frequently asked questions
How many calories are in Cobb Salad?
Per 100 g of Cobb Salad there are 129 calories.
How much protein is in Cobb Salad?
Per 100 g of Cobb Salad there are 8.09 g protein.
How many carbohydrates are in Cobb Salad?
Per 100 g of Cobb Salad there are 5.18 g carbohydrates. Of which 4.53 g sugars.
How much sugar is in Cobb Salad?
Per 100 g of Cobb Salad there are 4.53 g sugars.
How much sodium (salt) is in Cobb Salad?
Per 100 g of Cobb Salad there are 534.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cobb Salad?
Per 100 g of Cobb Salad there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cobb Salad?
The main ingredients in Cobb Salad are: Ascorbic Acid, Bacon, Blue Cheese, Blue Cheese Crumbles, Brown Sugar.
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Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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