Cosomi — Nutrition Facts & Ingredients
Per serving (1 PACK, 40 g): 220 calories. Per 100 g: 550 calories, 7.5 g protein, 30 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACK (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Bicarbonate, Baking Soda, Best One Premix, Cheese Powder, Coconut Flavor, Coconut Powder, Flavor, Glucose, Hydrolyzed Corn Gluten, Leavening Agent, Milk Flavor, Oleoresin Rosemary, Palm Oil, Palm Stearin, Partially Hydrogenated Palm Olein, Salt, Seasoned Salt, Sesame, Shell Calcium, Shortening, Sodium Metabisulfite, Sugar, Sun Flower Oil, Vegetable Oil, Waxy Rice Powder, Wheat Flour, Wheat Starch, Whey Powder, Whole Milk Powder, Xanthan Gum
Frequently asked questions
How many calories are in Cosomi?
Per 100 g of Cosomi there are 550 calories.
How much protein is in Cosomi?
Per 100 g of Cosomi there are 7.5 g protein.
How many carbohydrates are in Cosomi?
Per 100 g of Cosomi there are 62.5 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Cosomi?
Per 100 g of Cosomi there are 25.0 g sugars.
How much sodium (salt) is in Cosomi?
Per 100 g of Cosomi there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cosomi?
Per 100 g of Cosomi there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cosomi?
The main ingredients in Cosomi are: Ammonium Bicarbonate, Baking Soda, Best One Premix, Cheese Powder, Coconut Flavor.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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