QUIRCH

Tequenos — Nutrition Facts & Ingredients

UPC 665072011639 Manufacturer: Quirch Foods Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 TEQUENO, 56 g): 200 calories. Per 100 g: 357 calories, 12.5 g protein, 19.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TEQUENO (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 260mg 11%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 7g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein12.5 g
Carbohydrates33.9 g
Sugars3.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)32.1g
Fat19.6 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol36 mg
Sodium464 mg
Calcium268 mg
Iron1.9 mg
Vitamin A161 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Tequenos

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Calcium Chloride, Corn Starch, Dry Milk, Enzyme Folic Acid, Enzymes, Mono- And Diglycerides, Monocalcium Phosphate, Natural Semi-soft White Cheese, Niacin, Partially Hydrogenated Vegetable Oil, Pasteurized Egg, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean And Cottonseed Oils, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yellow Prussiate Of Soda

Frequently asked questions

How many calories are in Tequenos?

Per 100 g of Tequenos there are 357 calories.

How much protein is in Tequenos?

Per 100 g of Tequenos there are 12.5 g protein.

How many carbohydrates are in Tequenos?

Per 100 g of Tequenos there are 33.93 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Tequenos?

Per 100 g of Tequenos there are 3.57 g sugars.

How much sodium (salt) is in Tequenos?

Per 100 g of Tequenos there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tequenos?

Per 100 g of Tequenos there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tequenos?

The main ingredients in Tequenos are: Baking Soda, Calcium Chloride, Corn Starch, Dry Milk, Enzyme Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Quirch Foods Company

Nutrition facts for other products from Quirch Foods Company:

All Quirch Foods Company products →