ETAI'S

Garden Salad With Fruit And Nuts — Nutrition Facts & Ingredients

UPC 762089264079 Manufacturer: Udi, The Sandwichman, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
290per serving
Protein
2.2 gper 100 g
Carbs
18.3 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (180 GRM, 180 g): 290 calories. Per 100 g: 161 calories, 2.2 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size180 GRM (180g)

Amount per servingCalories
290
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 33.0g 12%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g
Protein 4.0g
Calcium 59.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein2.2 g
Carbohydrates18.3 g
Sugars6.7 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)15.5g
Fat9.4 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium33 mg
Iron0.8 mg
Vitamin A833 mcg
Vitamin C3.3 mg

Where to buy Garden Salad With Fruit And Nuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond, Apricot, Balsamic Vinegar, Canola Oil, Carrot, Cashew, Cranberries, Cucumber, Dijon Mustard, Garlic Powder, Granulated Sugar, Mixed Greens, Orange Balsamic Dressing, Orange Juice Concentrate, Raisins, Red Wine Vinegar, Salt

Frequently asked questions

How many calories are in Garden Salad With Fruit And Nuts?

Per 100 g of Garden Salad With Fruit And Nuts there are 161 calories.

How much protein is in Garden Salad With Fruit And Nuts?

Per 100 g of Garden Salad With Fruit And Nuts there are 2.22 g protein.

How many carbohydrates are in Garden Salad With Fruit And Nuts?

Per 100 g of Garden Salad With Fruit And Nuts there are 18.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Garden Salad With Fruit And Nuts?

Per 100 g of Garden Salad With Fruit And Nuts there are 6.67 g sugars.

How much sodium (salt) is in Garden Salad With Fruit And Nuts?

Per 100 g of Garden Salad With Fruit And Nuts there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Salad With Fruit And Nuts?

Per 100 g of Garden Salad With Fruit And Nuts there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Salad With Fruit And Nuts?

The main ingredients in Garden Salad With Fruit And Nuts are: Almond, Apricot, Balsamic Vinegar, Canola Oil, Carrot.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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