FGF BRANDS

Mini Muffins — Nutrition Facts & Ingredients

UPC 876681000451 Manufacturer: FGF Brands Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (2 MUFFINS, 60 g): 190 calories. Per 100 g: 317 calories, 5 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size2 MUFFINS (60g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 3g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein5 g
Carbohydrates41.7 g
Sugars16.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat15 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol50 mg
Sodium583 mg
Calcium33 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Bacteria Culture, Baking Powder, Baking Soda, Buttermilk, Corn Starch, Dextrose, Eggs, Enriched Wheat Flour, Milk, Modified Cornstarch, Mono- And Diglycerides, Monocalcium Phosphate, Mononitrate, Niacin, Polyglycerol Esters Of Fatty Acids, Reduced Iron, Riboflavin Folic Acid, Salt, Sodium Acid Pyrophosphate, Sodium Citrate, Sodium Propionate And Potassium Sorbate As Preservatives, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine, Water, Wheat Flour, Whey, Xanthan Gum, Yellow Corn Meal

Frequently asked questions

How many calories are in Mini Muffins?

Per 100 g of Mini Muffins there are 317 calories.

How much protein is in Mini Muffins?

Per 100 g of Mini Muffins there are 5.0 g protein.

How many carbohydrates are in Mini Muffins?

Per 100 g of Mini Muffins there are 41.67 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Mini Muffins?

Per 100 g of Mini Muffins there are 16.67 g sugars.

How much sodium (salt) is in Mini Muffins?

Per 100 g of Mini Muffins there are 583.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Muffins?

Per 100 g of Mini Muffins there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Muffins?

The main ingredients in Mini Muffins are: Bacteria Culture, Baking Powder, Baking Soda, Buttermilk, Corn Starch.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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