AWESOME FOODS

Awesome Foods, Kale Krackers — Nutrition Facts & Ingredients

UPC 898667002266 Crackers & Biscotti Updated Sep 27, 2026

Calories
180per serving
Protein
21.4 gper 100 g
Carbs
32.1 gper 100 g
Fat
46.4 gper 100 g

Where to buy

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Per serving (1 OUNCE, 28 g): 180 calories. Per 100 g: 643 calories, 21.4 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 OUNCE (28g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 9.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 6g
Calcium 80.1mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein21.4 g
Carbohydrates32.1 g
Sugars7.1 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)17.8g
Fat46.4 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium286 mg
Iron9.6 mg
Vitamin A6964 mcg
Vitamin C171 mg

Where to buy Awesome Foods, Kale Krackers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bell Pepper, Black, Carrot, Extra Virgin Cold Pressed Olive Oil, Flax Meal, Fresh Garlic, Fresh Lemon Juice, Himalayan Crystal Salt, Kale, Parsley Rosemary, Red Onion, Soaked Sunflower Seeds, White & Cayenne Peppers

Frequently asked questions

How many calories are in Awesome Foods, Kale Krackers?

Per 100 g of Awesome Foods, Kale Krackers there are 643 calories.

How much protein is in Awesome Foods, Kale Krackers?

Per 100 g of Awesome Foods, Kale Krackers there are 21.43 g protein.

How many carbohydrates are in Awesome Foods, Kale Krackers?

Per 100 g of Awesome Foods, Kale Krackers there are 32.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Awesome Foods, Kale Krackers?

Per 100 g of Awesome Foods, Kale Krackers there are 7.14 g sugars.

How much sodium (salt) is in Awesome Foods, Kale Krackers?

Per 100 g of Awesome Foods, Kale Krackers there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Awesome Foods, Kale Krackers?

Per 100 g of Awesome Foods, Kale Krackers there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Awesome Foods, Kale Krackers?

The main ingredients in Awesome Foods, Kale Krackers are: Bell Pepper, Black, Carrot, Extra Virgin Cold Pressed Olive Oil, Flax Meal.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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