Peanut Butter Wafers — Nutrition Facts & Ingredients
Per serving (1 WAFER, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 WAFER (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer. About these linksIngredients
Ammonium Bicarbonate, Baking Soda, Canola Oil, Cocoa, Cottonseed Oil, Dextrose, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil, Leavening, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Palm And Soybean Oil, Peanut Butter, Peanuts, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Sodium Propionate And Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, To Retard Spoilage, Vegetable Shortening, Water, Wheat Flour
Frequently asked questions
How many calories are in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 536 calories.
How much protein is in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 7.14 g protein.
How many carbohydrates are in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 57.14 g carbohydrates. Of which 35.71 g sugars.
How much sugar is in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 35.71 g sugars.
How much sodium (salt) is in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Peanut Butter Wafers?
The main ingredients in Peanut Butter Wafers are: Ammonium Bicarbonate, Baking Soda, Canola Oil, Cocoa, Cottonseed Oil.
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