BAHLSEN

Gingerbread Assortment — Nutrition Facts & Ingredients

UPC 70569894204 Manufacturer: Bahlsen Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (4 COOKIES, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 COOKIES (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat6.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acidifier, Ammonium Bicarbonate, An Emulsifier, Apple Pulp, Chocolate Liquor, Cinnamon, Citric Acid And Lactic Acid, Cocoa Butter, Disodium Diphosphate And Potassium Hydrogencarbonate, Fructose, Glucose And Fructose Syrup, Glucose Syrup, Leavening, Liquid Invert Sugar, Low Fat Cocoa Powder, Milk, Milk Proteins, Natural Flavors, Palm Oil, Powdered Whole Egg, Sorbitol, Soy Lecithin, Spice, Spinach Powder, Sugar, Turmeric Extract, Vegetable Shortening, Wheat Flour, Wheat Starch, Whey

Frequently asked questions

How many calories are in Gingerbread Assortment?

Per 100 g of Gingerbread Assortment there are 400 calories.

How much protein is in Gingerbread Assortment?

Per 100 g of Gingerbread Assortment there are 6.67 g protein.

How many carbohydrates are in Gingerbread Assortment?

Per 100 g of Gingerbread Assortment there are 76.67 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Gingerbread Assortment?

Per 100 g of Gingerbread Assortment there are 40.0 g sugars.

How much sodium (salt) is in Gingerbread Assortment?

Per 100 g of Gingerbread Assortment there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gingerbread Assortment?

Per 100 g of Gingerbread Assortment there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gingerbread Assortment?

The main ingredients in Gingerbread Assortment are: Acidifier, Ammonium Bicarbonate, An Emulsifier, Apple Pulp, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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