FATHER SAM'S

Jalapeno Cheddar Wrap — Nutrition Facts & Ingredients

UPC 74548013068 Manufacturer: Father Sam's Syrian Bread Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (3.5 ONZ, 100 g): 250 calories. Per 100 g: 250 calories, 8 g protein, 5 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
250
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 8g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein8 g
Carbohydrates45 g
Sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)43.0g
Fat5 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium650 mg
Calcium150 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Cheddar Cheese Flavor, Baking Soda, Calcium Propionate, Corn Flour, Cumin, Enriched Bleached Flour, Enzymes, Folic Acid, Fumaric Acid, Garlic, Ground Chili Peppers, Jalapeno Peppers, L-cysteine, Malted Barley Flour, Mononitrate, Niacin, Palm Oil, Paprika, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Sodium Acid Pyrophosphate, The Following: Salt, Thiamin, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Jalapeno Cheddar Wrap?

Per 100 g of Jalapeno Cheddar Wrap there are 250 calories.

How much protein is in Jalapeno Cheddar Wrap?

Per 100 g of Jalapeno Cheddar Wrap there are 8.0 g protein.

How many carbohydrates are in Jalapeno Cheddar Wrap?

Per 100 g of Jalapeno Cheddar Wrap there are 45.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Jalapeno Cheddar Wrap?

Per 100 g of Jalapeno Cheddar Wrap there are 1.0 g sugars.

How much sodium (salt) is in Jalapeno Cheddar Wrap?

Per 100 g of Jalapeno Cheddar Wrap there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jalapeno Cheddar Wrap?

Per 100 g of Jalapeno Cheddar Wrap there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jalapeno Cheddar Wrap?

The main ingredients in Jalapeno Cheddar Wrap are: Artificial Cheddar Cheese Flavor, Baking Soda, Calcium Propionate, Corn Flour, Cumin.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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