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Espinaca Con Queso — Nutrition Facts & Ingredients

UPC 613881000108 Manufacturer: Four B Corp/smoked Meat Division Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 10 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 220mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 3g
Calcium 99.9mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein10 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat15 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol30 mg
Sodium733 mg
Calcium333 mg
Iron0 mg
Vitamin A500 mcg
Vitamin C8 mg

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Ingredients

Artificial Color, Cilantro, Citric Acid, Cream, Crushed Red Pepper Flakes, Cultured Milk, Cultured Milk And Skim Milk, Diced Pimientos, Enzymes, Green Onions, Jalapeno Peppers, Pimientos, Roma Tomatoes, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Spinach, Swiss American Cheese, Water, White American Cheese, White Pepper, Whole Milk, Yellow Onions

Frequently asked questions

How many calories are in Espinaca Con Queso?

Per 100 g of Espinaca Con Queso there are 200 calories.

How much protein is in Espinaca Con Queso?

Per 100 g of Espinaca Con Queso there are 10.0 g protein.

How many carbohydrates are in Espinaca Con Queso?

Per 100 g of Espinaca Con Queso there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Espinaca Con Queso?

Per 100 g of Espinaca Con Queso there are 3.33 g sugars.

How much sodium (salt) is in Espinaca Con Queso?

Per 100 g of Espinaca Con Queso there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Espinaca Con Queso?

Per 100 g of Espinaca Con Queso there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Espinaca Con Queso?

The main ingredients in Espinaca Con Queso are: Artificial Color, Cilantro, Citric Acid, Cream, Crushed Red Pepper Flakes.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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