FREERANGE SNACK CO

Pretzels, Raspberry Yogurt — Nutrition Facts & Ingredients

UPC 76958551994 Manufacturer: Rocky Mountain Foods, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (0.333 cup, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 20 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars46.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat20 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium283 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pretzels, Raspberry Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Canola Oil, Citric Acid, Color, Corn Oil, Enriched Wheat Flour, Evaporated Cane Syrup, Folic Acid, Fractionated Palm Kernel Oil, Glycerin, Lactic Acid, Leaving, Malt, Natural Raspberry Flavor, Niacin, Pretzels, Purple Carrot Juice, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Vanilla, Vegetable Oil, Wheat Flour, Yeast, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Pretzels, Raspberry Yogurt?

Per 100 g of Pretzels, Raspberry Yogurt there are 500 calories.

How much protein is in Pretzels, Raspberry Yogurt?

Per 100 g of Pretzels, Raspberry Yogurt there are 6.67 g protein.

How many carbohydrates are in Pretzels, Raspberry Yogurt?

Per 100 g of Pretzels, Raspberry Yogurt there are 73.33 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Pretzels, Raspberry Yogurt?

Per 100 g of Pretzels, Raspberry Yogurt there are 46.67 g sugars.

How much sodium (salt) is in Pretzels, Raspberry Yogurt?

Per 100 g of Pretzels, Raspberry Yogurt there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzels, Raspberry Yogurt?

Per 100 g of Pretzels, Raspberry Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzels, Raspberry Yogurt?

The main ingredients in Pretzels, Raspberry Yogurt are: Ammonium Bicarbonate, Baking Soda, Canola Oil, Citric Acid, Color.

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