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Cashew - Almond Nut & Fruit Crisp — Nutrition Facts & Ingredients

UPC 96619846597 Manufacturer: Costco Companies Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat28.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Cashew - Almond Nut & Fruit Crisp

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Blueberries, Brown Sugar, Cashews, Citric Acid, Coconut Organic Cane Sugar, Dried Blueberries, Dried Mango, Dried Papaya, Mango, Natural Butter Flavor, Natural Vanilla Extract, Organic Tapioca Maltodextrin, Organic Tapioca Syrup, Papaya, Pecans, Sea Salt, Spice, Sugar, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Cashew - Almond Nut & Fruit Crisp?

Per 100 g of Cashew - Almond Nut & Fruit Crisp there are 464 calories.

How much protein is in Cashew - Almond Nut & Fruit Crisp?

Per 100 g of Cashew - Almond Nut & Fruit Crisp there are 7.14 g protein.

How many carbohydrates are in Cashew - Almond Nut & Fruit Crisp?

Per 100 g of Cashew - Almond Nut & Fruit Crisp there are 53.57 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Cashew - Almond Nut & Fruit Crisp?

Per 100 g of Cashew - Almond Nut & Fruit Crisp there are 35.71 g sugars.

How much sodium (salt) is in Cashew - Almond Nut & Fruit Crisp?

Per 100 g of Cashew - Almond Nut & Fruit Crisp there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew - Almond Nut & Fruit Crisp?

Per 100 g of Cashew - Almond Nut & Fruit Crisp there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew - Almond Nut & Fruit Crisp?

The main ingredients in Cashew - Almond Nut & Fruit Crisp are: Almonds, Blueberries, Brown Sugar, Cashews, Citric Acid.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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