Organic Stuffed Shells — Nutrition Facts & Ingredients
Per serving (1 BOWL, 284 g): 321 calories. Per 100 g: 113 calories, 5.3 g protein, 1.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BOWL (284g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Organic Basil, Organic Black Pepper, Organic Canola Oil, Organic Dried Cane Syrup, Organic Dried Garlic, Organic Italian Seasoning, Organic Kale, Organic Marjoram, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Onions, Organic Oregano, Organic Parsley Flakes, Organic Rosemary, Organic Semolina Flour, Organic Soy Bean Fiber, Organic Spinach, Organic Tomato Paste, Organic Tomatoes, Organic Vinegar, Sea Salt, Water
Frequently asked questions
How many calories are in Organic Stuffed Shells?
Per 100 g of Organic Stuffed Shells there are 113 calories.
How much protein is in Organic Stuffed Shells?
Per 100 g of Organic Stuffed Shells there are 5.28 g protein.
How many carbohydrates are in Organic Stuffed Shells?
Per 100 g of Organic Stuffed Shells there are 22.54 g carbohydrates. Of which 3.17 g sugars.
How much sugar is in Organic Stuffed Shells?
Per 100 g of Organic Stuffed Shells there are 3.17 g sugars.
How much sodium (salt) is in Organic Stuffed Shells?
Per 100 g of Organic Stuffed Shells there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Stuffed Shells?
Per 100 g of Organic Stuffed Shells there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Stuffed Shells?
The main ingredients in Organic Stuffed Shells are: Citric Acid, Organic Basil, Organic Black Pepper, Organic Canola Oil, Organic Dried Cane Syrup.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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