Chicken & Dumplings — Nutrition Facts & Ingredients
Per serving (1 cup, 227 g): 211 calories. Per 100 g: 93 calories, 4.8 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Butter, Carrots, Celery, Chicken Base, Chicken Fat, Citric Acid, Corn Starch, Dumplings, Eggs, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Garlic And Onion Powder, Leavening, Malted Barley Flour, Maltodextrin, Modified Food Starch, Mono Calcium Phosphate, Natural Flavor White Meat Chicken, Natural Flavorings, Niacin, Oleoresin Turmeric, Pasteurized Cream And Natural Flavorings, Riboflavin, Roasted Chicken And Chicken Juices, Salt, Sodium Acid Pyrophosphate, Spice, Sugar, Thiamine Mono-nitrate, Turmeric, Water, Wheat Flour, Wheat Starch Blend, Whey Protein Concentrate, Xanthan Gum
Frequently asked questions
How many calories are in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 93 calories.
How much protein is in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 4.85 g protein.
How many carbohydrates are in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 9.69 g carbohydrates. Of which 0.44 g sugars.
How much sugar is in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 0.44 g sugars.
How much sodium (salt) is in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 405.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken & Dumplings?
Per 100 g of Chicken & Dumplings there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken & Dumplings?
The main ingredients in Chicken & Dumplings are: Baking Soda, Butter, Carrots, Celery, Chicken Base.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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