COUNTRY KITCHEN

Plain Donuts, Plain — Nutrition Facts & Ingredients

UPC 73402345000 Manufacturer: Lepage Bakeries, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (28 GRM, 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 180mg 8%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein3.6 g
Carbohydrates42.9 g
Sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat14.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium643 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Calcium Sulfate, Canola Oil, Corn Flour, Dextrose, Each Of The Following Ingredients: Soybean Oil, Enriched, Folic Acid, Gelatinized Wheat Starch, Leavening, Malted Wheat Flour, Malted With Barley Malt Enriched With Niacin, Monocalcium Phosphate, Natural And Artificial Flavor, Non-fat Milk Powder Dried Egg Yolks, Palm Oil And Palm Kernel Oil, Partially Hydrogenated Vegetable Shortening, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Carboxmethylcellulose Gum, Sodium Propionate, Soy Flour, Soybean Cottonseed Oil, Soybean Lecithin, Sugar, Thiamine Mononitrate, To Retard Spoilage, Vegetable Emulsifier, Vegetable Shortening, Water

Frequently asked questions

How many calories are in Plain Donuts, Plain?

Per 100 g of Plain Donuts, Plain there are 321.0 kcal calories.

How much protein is in Plain Donuts, Plain?

Per 100 g of Plain Donuts, Plain there are 3.57 g protein.

How many carbohydrates are in Plain Donuts, Plain?

Per 100 g of Plain Donuts, Plain there are 42.86 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Plain Donuts, Plain?

Per 100 g of Plain Donuts, Plain there are 14.29 g sugars.

How much sodium (salt) is in Plain Donuts, Plain?

Per 100 g of Plain Donuts, Plain there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Donuts, Plain?

Per 100 g of Plain Donuts, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Donuts, Plain?

The main ingredients in Plain Donuts, Plain are: Baking Soda, Calcium Sulfate, Canola Oil, Corn Flour, Dextrose.

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5
Ultra-Processed
32 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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