COUNTRY KITCHEN

Light Wheat Bread, Wheat — Nutrition Facts & Ingredients

UPC 73402113104 Manufacturer: Lepage Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 42 g): 70 calories. Per 100 g: 167 calories, 9.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (42g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 4.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein9.5 g
Carbohydrates40.5 g
Sugars2.4 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)31.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium452 mg
Calcium95 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Caramel Color, Corn Starch, Dough Conditioners, Each Of The Following: Milled Flaxseed, Enriched With Barley Malt, Ethoxylated Mono & Diglycerides, Folic Acid, High Fructose Corn Syrup, Inulin, Iron, Malt, Maltodextrin, Mono & Diglycerides, Niacin, Oats, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Fiber, Soybean Oil, Stevia Leaf Extract, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Wheat, Yeast

Frequently asked questions

How many calories are in Light Wheat Bread, Wheat?

Per 100 g of Light Wheat Bread, Wheat there are 167 calories.

How much protein is in Light Wheat Bread, Wheat?

Per 100 g of Light Wheat Bread, Wheat there are 9.52 g protein.

How many carbohydrates are in Light Wheat Bread, Wheat?

Per 100 g of Light Wheat Bread, Wheat there are 40.48 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Light Wheat Bread, Wheat?

Per 100 g of Light Wheat Bread, Wheat there are 2.38 g sugars.

How much sodium (salt) is in Light Wheat Bread, Wheat?

Per 100 g of Light Wheat Bread, Wheat there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Wheat Bread, Wheat?

Per 100 g of Light Wheat Bread, Wheat there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Wheat Bread, Wheat?

The main ingredients in Light Wheat Bread, Wheat are: Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Caramel Color, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
32 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lepage Bakeries, Inc.

Nutrition facts for other products from Lepage Bakeries, Inc.:

All Lepage Bakeries, Inc. products →