GREAT GRAINS BAKERY

100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 39217017020 Manufacturer: Maxim's Nutricare Inc Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 39 g): 100 calories. Per 100 g: 256 calories, 7.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (39g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 19.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 3.0g

Calcium 0mg 0%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g

Protein7.7 g

Carbohydrates48.7 g

Sugars5.1 g

Dietary fiber5.1 g

Net carbs (carbohydrates minus fiber)43.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium538 mg

Calcium0 mg

Iron2.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for 100% Whole Wheat Bread

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Brown Sugar, Cultured Wheat Flour, Enriched Unbleached Flour, Enzymes And Ascorbic Acid, Ferrous Sulfate, Malt Barley Flour, Niacin, Potato Flour, Riboflavin And Folic Acid, Salt, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 256 calories.

How much protein is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 7.69 g protein.

How many carbohydrates are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 48.72 g carbohydrates. Of which 5.13 g sugars.

How much sugar is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 5.13 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread?

The main ingredients in 100% Whole Wheat Bread are: Ascorbic Acid, Brown Sugar, Cultured Wheat Flour, Enriched Unbleached Flour, Enzymes And Ascorbic Acid.