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Plain Bagels, Plain — Nutrition Facts & Ingredients

UPC 78742018362 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Calories
230per serving
Protein
9.4 gper 100 g
Carbs
55.3 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 BAGEL, 85 g): 230 calories. Per 100 g: 271 calories, 9.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories
230
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 8.0g
Calcium 60.4mg 5%
Iron 2.7mg 15%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein9.4 g
Carbohydrates55.3 g
Sugars7.1 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)52.9g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium376 mg
Calcium71 mg
Potassium82 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Plain Bagels, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dextrose, Each Of The Following: Wheat Gluten, Enriched Wheat Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Molasses, Niacin, Reduced Iron, Riboflavin, Salt, Sugar Cane Syrup, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Flour, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 271 calories.

How much protein is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 9.41 g protein.

How many carbohydrates are in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 55.29 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 7.06 g sugars.

How much sodium (salt) is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bagels, Plain?

The main ingredients in Plain Bagels, Plain are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dextrose, Each Of The Following: Wheat Gluten.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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