LIFESTYLE FOODS

Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham

UPC 898425001036 Manufacturer: Lifestyle Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
180per serving
Protein
3.8 gper 100 g
Carbs
3.8 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 184 g): 180 calories. Per 100 g: 98 calories, 3.8 g protein, 7.1 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (184g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.5g 17%
Trans Fat --
Cholesterol 29.4mg 10%
Sodium 710mg 31%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7.0g
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein3.8 g
Carbohydrates3.8 g
Sugars1.6 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)2.7g
Fat7.1 g
Saturated fat1.9 g
Cholesterol16 mg
Sodium386 mg
Calcium54 mg
Iron0.6 mg
Vitamin A897 mcg
Vitamin C13 mg

Where to buy Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Buttermilk, Cheddar Cheese, Cheese Cultures, Corn Syrup Solids, Dehydrated, Distilled Vinegar, Egg Yolk, Enzymes, Garlic, Lactic Acid, Lite Ranch Dressing, Maltodextrin, Modified Food Starch, Natural Flavors, Onion, Parsley, Pasteurized Milk, Phosphoric Acid, Propylene Glycol Alginate, Romaine Lettuce, Salt, Skim Milk, Skin, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spices, Tomatoes, Turkey Ham, Turkey Thigh Meat, Water, White Turkey, Xanthan Gum

Frequently asked questions

How many calories are in Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham?

Per 100 g of Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham there are 98 calories.

How much protein is in Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham?

Per 100 g of Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham there are 3.8 g protein.

How many carbohydrates are in Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham?

Per 100 g of Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham there are 3.8 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham?

Per 100 g of Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham there are 1.63 g sugars.

How much sodium (salt) is in Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham?

Per 100 g of Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham?

Per 100 g of Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham?

The main ingredients in Salad, Chef With Ranch, Romaine, Ranch Dressing, Tomatoes, Turkey, Cheese & Turkey Ham are: Brown Sugar, Buttermilk, Cheddar Cheese, Cheese Cultures, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
35 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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