AMY'S

Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki

UPC 42272001606 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 269 g): 360 calories. Per 100 g: 134 calories, 4.5 g protein, 1.9 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (269g)

Amount per servingCalories
360
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 66.0g 24%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g
Includes 8.9g Added Sugars 18%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 80.7mg 6%
Iron 2.4mg 13%
Potassium 449mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein4.5 g
Carbohydrates24.5 g
Sugars4.8 g
Added sugars3.3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)23.0g
Fat1.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium290 mg
Calcium30 mg
Potassium167 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki

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Ingredients

Black Pepper, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Organic Alcohol, Organic Bell Peppers, Organic Broccoli, Organic Brown Rice, Organic Cane Sugar, Organic Carrots, Organic Cornstarch, Organic Garlic, Organic Ginger, Organic Ginger Pure, Organic Green Beans, Organic Lemon Juice, Organic Mushrooms, Organic Sesame Seed Oil, Organic Soybeans, Organic Tamari, Organic Toasted Sesame Seed Oil, Organic Tofu, Organic Water Chestnuts, Pineapple Juice, Salt, Spices, To Preserve Freshness, Water

Frequently asked questions

How many calories are in Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki?

Per 100 g of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki there are 134 calories.

How much protein is in Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki?

Per 100 g of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki there are 4.46 g protein.

How many carbohydrates are in Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki?

Per 100 g of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki there are 24.54 g carbohydrates. Of which 4.83 g sugars.

How much sugar is in Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki?

Per 100 g of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki there are 4.83 g sugars.

How much sodium (salt) is in Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki?

Per 100 g of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki?

Per 100 g of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki?

The main ingredients in Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls, Teriyaki are: Black Pepper, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Organic Alcohol.

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