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Whole Foods Market, Organic Caesar Salad — Nutrition Facts & Ingredients

UPC 723055889122 Manufacturer: Harry's Farmers Market, Ltd. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
399per serving
Protein
5.5 gper 100 g
Carbs
6.7 gper 100 g
Fat
13.0 gper 100 g

Where to buy

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Per serving (1 SALAD, 254 g): 399 calories. Per 100 g: 157 calories, 5.5 g protein, 13.0 g fat.

Label highlights: High in sodium — 46% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (254g)

Amount per servingCalories
399
% Daily Value*
Total Fat 33.0g 42%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 35.6mg 12%
Sodium 1069mg 46%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 14.0g
Calcium 351mg 27%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein5.5 g
Carbohydrates6.7 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)5.5g
Fat13.0 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol14 mg
Sodium421 mg
Calcium138 mg
Iron1.1 mg
Vitamin A827 mcg
Vitamin C14.2 mg

Where to buy Whole Foods Market, Organic Caesar Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid Malted Barley Flour Cucumbers, Black Pepper, Cane Juice, Canola Oil, Caramel Color, Cellulose, Chili Pepper, Cider Vinegar, Citric Acid, Cultured Milk, Cultured Pasteurized Cow's Milk, Cultured Wheat Flour, Dressing, Enzymes, Enzymes Egg, Garlic, Ginger Oil, Gum Arabic Tomatoes, Improver, Lemon Juice, Lemon Juice Concentrate, Microbial Enzymes Bread, Molasses, Mustard Powder, Natural Anchovy Flavor, Natural Onion Flavor Olive Oil, Parmesan Cheese, Parsley, Red Wine Vinegar, Romaine Lettuce, Salt, Sea Salt, Soy Sauce, Soybean Oil, Spice And Citrus Extracts, Spices, Sugar, Tamarind, Wheat Flour, Worcestershire Sauce, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Whole Foods Market, Organic Caesar Salad?

Per 100 g of Whole Foods Market, Organic Caesar Salad there are 157 calories.

How much protein is in Whole Foods Market, Organic Caesar Salad?

Per 100 g of Whole Foods Market, Organic Caesar Salad there are 5.51 g protein.

How many carbohydrates are in Whole Foods Market, Organic Caesar Salad?

Per 100 g of Whole Foods Market, Organic Caesar Salad there are 6.69 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Whole Foods Market, Organic Caesar Salad?

Per 100 g of Whole Foods Market, Organic Caesar Salad there are 1.18 g sugars.

How much sodium (salt) is in Whole Foods Market, Organic Caesar Salad?

Per 100 g of Whole Foods Market, Organic Caesar Salad there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Organic Caesar Salad?

Per 100 g of Whole Foods Market, Organic Caesar Salad there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Organic Caesar Salad?

The main ingredients in Whole Foods Market, Organic Caesar Salad are: Ascorbic Acid Malted Barley Flour Cucumbers, Black Pepper, Cane Juice, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
42 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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