Konserwa Swojska — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 180 calories. Per 100 g: 321 calories, 8.9 g protein, 30.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Caraway, Celery Based On Rapeseed Oil, Containing Max 1% Of Erucic Acid, Disodium Diphosphate Pentasodium Triphosphate, Garlic, Ginger, Maltodextrins, Mechanically Separated Pork, Milk, Modified Starch, Monosodium Glutamate, Monosodium Phosphate, Natural Flavors, Nutmeg, Oleoresins And Oils Of: Pepper, On The Basis Of Corn, Paprika, Pepper, Phosphates, Pimento, Pork Belly Boneless, Pork Fat, Pork Head Meat, Pork Meat, Pork Skins, Salt, Seasonings, Sodium Ascorbate, Sodium Nitrite, Sodium Polyphosphate, Soy Protein Hydrolyzate, Traces Of Wheat, Water
Frequently asked questions
How many calories are in Konserwa Swojska?
Per 100 g of Konserwa Swojska there are 321 calories.
How much protein is in Konserwa Swojska?
Per 100 g of Konserwa Swojska there are 8.93 g protein.
How many carbohydrates are in Konserwa Swojska?
Per 100 g of Konserwa Swojska there are 3.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Konserwa Swojska?
Per 100 g of Konserwa Swojska there are 0.0 g sugars.
How much sodium (salt) is in Konserwa Swojska?
Per 100 g of Konserwa Swojska there are 804.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Konserwa Swojska?
Per 100 g of Konserwa Swojska there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Konserwa Swojska?
The main ingredients in Konserwa Swojska are: Caraway, Celery Based On Rapeseed Oil, Containing Max 1% Of Erucic Acid, Disodium Diphosphate Pentasodium Triphosphate, Garlic.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Polonica Inc.
Nutrition facts for other products from Polonica Inc.:
- Kefir, Nonfat Drinkable Yogurt, Strawberry
- Kefir 2% Milkfat Low Fat Yogurt, Mango
- Probiotic Twarog Fresh Cheese
- Twarog Cheese
- Twarog Fresh Cheese With Greek Yogurt
- Konserwa Zolnierska, Chopped Pork Pattie Loaf