Bulgur And Quinoa With Chickpeas — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 4.4 gper 100 g
- Carbs
- 22.8 gper 100 g
- Fat
- 2.6 gper 100 g
Where to buy
Per serving (1 cup, 114 g): 150 calories. Per 100 g: 132 calories, 4.4 g protein, 2.6 g fat.
Nutrition Facts
Serving size1 cup (114g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Bulgur And Quinoa With Chickpeas
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cardamom, Carrots, Chick Peas, Cinnamon, Concentrated Vegetable Juice, Contains Sunflower Oil, Cooked Red Quinoa, Coriander, Dehydrated Tomatoes, Extra Virgin Olive Oil, Garlic, Glucose, Grains, Grilled Eggplant, Guar Gum, Herbs, Leeks, Mint, Onions, Oregano, Pepper Extract, Pre-cooked Wheat Bulgur, Red Bell Peppers, Rehydrated Raisin, Salt, Sauce, Spices, Thickening Agents, Vegetables, Water, Wheat Corn, Xanthan Gum, Yellow Carrots, Yellow Lemon Juice
Frequently asked questions
How many calories are in Bulgur And Quinoa With Chickpeas?
Per 100 g of Bulgur And Quinoa With Chickpeas there are 132 calories.
How much protein is in Bulgur And Quinoa With Chickpeas?
Per 100 g of Bulgur And Quinoa With Chickpeas there are 4.39 g protein.
How many carbohydrates are in Bulgur And Quinoa With Chickpeas?
Per 100 g of Bulgur And Quinoa With Chickpeas there are 22.81 g carbohydrates. Of which 4.39 g sugars.
How much sugar is in Bulgur And Quinoa With Chickpeas?
Per 100 g of Bulgur And Quinoa With Chickpeas there are 4.39 g sugars.
How much sodium (salt) is in Bulgur And Quinoa With Chickpeas?
Per 100 g of Bulgur And Quinoa With Chickpeas there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bulgur And Quinoa With Chickpeas?
Per 100 g of Bulgur And Quinoa With Chickpeas there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bulgur And Quinoa With Chickpeas?
The main ingredients in Bulgur And Quinoa With Chickpeas are: Cardamom, Carrots, Chick Peas, Cinnamon, Concentrated Vegetable Juice.
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