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Sweetened Multigrain Cereal — Nutrition Facts & Ingredients

UPC 38000109706 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
110per serving
Protein
3.6 gper 100 g
Carbs
85.7 gper 100 g
Fat
3.6 gper 100 g

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Per serving (1 cup, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 1g
Calcium 80.1mg 6%
Iron 4.5mg 25%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates85.7 g
Sugars39.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)82.1g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium286 mg
Potassium125 mg
Iron16.1 mg
Vitamin A214 mcg
Vitamin C171 mg

Where to buy Sweetened Multigrain Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, BHT For Freshness, Blue 1, Cherry Juice Concentrate, Degerminated Yellow Corn Flour, Folic Acid, Iodized Salt, Iron, Natural And Artificial Flavor, Niacin, Niacinamide, Oat Flour, Palm Kernel Oil, Potassium Iodate, Pyridoxine Hydrochloride, Red 3, Red Beet Juice Concentrate, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Turmeric Color, Vitamins And Minerals: Calcium Carbonate, Wheat Flour, Yellow 6

Frequently asked questions

How many calories are in Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal there are 393 calories.

How much protein is in Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal there are 3.57 g protein.

How many carbohydrates are in Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal there are 85.71 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal there are 39.29 g sugars.

How much sodium (salt) is in Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Multigrain Cereal?

The main ingredients in Sweetened Multigrain Cereal are: Ascorbic Acid, BHT For Freshness, Blue 1, Cherry Juice Concentrate, Degerminated Yellow Corn Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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