REAL FOODS

Broccoli Cheedar Quiche — Nutrition Facts & Ingredients

UPC 45009851468 Manufacturer: Triple 'B' Corporation Other Deli Updated Sep 27, 2026

Calories
330per serving
Protein
7.1 gper 100 g
Carbs
13.6 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (1 SLICE, 140 g): 330 calories. Per 100 g: 236 calories, 7.1 g protein, 15 g fat.

Label highlights: High in saturated fat — 55% DV per serving High in cholesterol — 49% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 49% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (140g)

Amount per servingCalories
330
% Daily Value*
Total Fat 21g 27%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 420mg 18%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 10.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein7.1 g
Carbohydrates13.6 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)12.9g
Fat15 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol104 mg
Sodium300 mg
Calcium107 mg
Iron1.3 mg
Vitamin A268 mcg
Vitamin C21.4 mg

Where to buy Broccoli Cheedar Quiche

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Canola Oil, Cheese Culture, Cheese Cultures, Enriched Wheat Flour, Enzymes, Filling, Folic Acid, Garlic, Guar Gum, Milk And Cream, Niacin, Nutmeg, Palm Oil, Parmesan Cheese, Part Skimmed Pasteurized Cows-milk, Part-skim Milk, Pie Shell, Reduced Iron, Rennet, Riboflavin, Salt, Sauteed Spinach, Shortening, Spices, Spinach, Sugar, Swiss Cheese, Thiamine Mononitrate, Water, Wheat Flour, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli Cheedar Quiche?

Per 100 g of Broccoli Cheedar Quiche there are 236 calories.

How much protein is in Broccoli Cheedar Quiche?

Per 100 g of Broccoli Cheedar Quiche there are 7.14 g protein.

How many carbohydrates are in Broccoli Cheedar Quiche?

Per 100 g of Broccoli Cheedar Quiche there are 13.57 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Broccoli Cheedar Quiche?

Per 100 g of Broccoli Cheedar Quiche there are 0.71 g sugars.

How much sodium (salt) is in Broccoli Cheedar Quiche?

Per 100 g of Broccoli Cheedar Quiche there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Cheedar Quiche?

Per 100 g of Broccoli Cheedar Quiche there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Cheedar Quiche?

The main ingredients in Broccoli Cheedar Quiche are: Black Pepper, Canola Oil, Cheese Culture, Cheese Cultures, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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