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Bountiful Harvest Granola — Nutrition Facts & Ingredients

UPC 829364012425 Manufacturer: RB. Confections, Lc. Cereal Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

A Preservative, And Natural Flavors, Canola Oil, Coconut, Cranberries, Diced Pears, Dried Cranberries, Filberts, Honey, Oat Bran, Oats, Pears, Pecan Hlaves, Pumpkin Seeds, Sugar, Sulfur Dioxide, Sunflower Oil, Zante Currants

Frequently asked questions

How many calories are in Bountiful Harvest Granola?

Per 100 g of Bountiful Harvest Granola there are 429 calories.

How much protein is in Bountiful Harvest Granola?

Per 100 g of Bountiful Harvest Granola there are 7.14 g protein.

How many carbohydrates are in Bountiful Harvest Granola?

Per 100 g of Bountiful Harvest Granola there are 60.71 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Bountiful Harvest Granola?

Per 100 g of Bountiful Harvest Granola there are 32.14 g sugars.

How much sodium (salt) is in Bountiful Harvest Granola?

Per 100 g of Bountiful Harvest Granola there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bountiful Harvest Granola?

Per 100 g of Bountiful Harvest Granola there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bountiful Harvest Granola?

The main ingredients in Bountiful Harvest Granola are: A Preservative, And Natural Flavors, Canola Oil, Coconut, Cranberries.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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