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Natural Yogurt Covered Pretzels — Nutrition Facts & Ingredients

UPC 70784509709 Manufacturer: Tops Markets, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
5 gper 100 g
Carbs
70 gper 100 g
Fat
22.5 gper 100 g

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Per serving (7 PCS, 40 g): 200 calories. Per 100 g: 500 calories, 5 g protein, 22.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PCS (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.2mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 2g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars45 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.0g
Fat22.5 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Natural Yogurt Covered Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Corn Canola Soybean Oil, Corn Syrup, Cultured Whey, Emulsifier, Folic Acid, Niacin, Nonfat Milk, Palm Kernel Oil, Pretzels: Enriched Flour, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla, Vegetable Oil, Wheat Flour, Whey, Yeast, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Natural Yogurt Covered Pretzels?

Per 100 g of Natural Yogurt Covered Pretzels there are 500 calories.

How much protein is in Natural Yogurt Covered Pretzels?

Per 100 g of Natural Yogurt Covered Pretzels there are 5.0 g protein.

How many carbohydrates are in Natural Yogurt Covered Pretzels?

Per 100 g of Natural Yogurt Covered Pretzels there are 70.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Natural Yogurt Covered Pretzels?

Per 100 g of Natural Yogurt Covered Pretzels there are 45.0 g sugars.

How much sodium (salt) is in Natural Yogurt Covered Pretzels?

Per 100 g of Natural Yogurt Covered Pretzels there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Yogurt Covered Pretzels?

Per 100 g of Natural Yogurt Covered Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Yogurt Covered Pretzels?

The main ingredients in Natural Yogurt Covered Pretzels are: Baking Soda, Corn Canola Soybean Oil, Corn Syrup, Cultured Whey, Emulsifier.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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