BROOKSHIRE'S

Yogurt Pretzels — Nutrition Facts & Ingredients

UPC 92825083429 Manufacturer: Brookshire Grocery Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (7 PIECES, 40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 20 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PIECES (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 2g
Calcium 40mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars45 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.0g
Fat20 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium100 mg
Iron6.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Anti-caking Agent, Baking Soda, Corn Syrup, Cultured Whey, Emulsifier, Folic Acid, Lecithin Acid, Milk, Natural Flavors, Niacin, Nonfat Dry Milk, Nonfat Milk, Nonfat Yogurt Powder, Palm Kernel Oil, Pretzels Enriched Wheat Flour Wheat Starch, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Soy Lecthin, Sugar, Sweet Whey, Thiamine Mononitrate, Titanium Dioxide, Yeast, Yogurt Coating

Frequently asked questions

How many calories are in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 475 calories.

How much protein is in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 5.0 g protein.

How many carbohydrates are in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 70.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 45.0 g sugars.

How much sodium (salt) is in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Pretzels?

Per 100 g of Yogurt Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Pretzels?

The main ingredients in Yogurt Pretzels are: Anti-caking Agent, Baking Soda, Corn Syrup, Cultured Whey, Emulsifier.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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