FRED'S

Stuffing Mix — Nutrition Facts & Ingredients

UPC 84579128679 Manufacturer: Fred's, Inc. Stuffing Updated Sep 27, 2026

Per serving (0.166 BOX, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 5.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.166 BOX (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates75 g
Sugars10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1607 mg
Calcium71 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Propionate, Caramel, Celery, Chicken Fat, Cooked Chicken And Chicken Broth, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, From Milk, High Fructose Corn Syrup, Hydrolyzed Corn & Soy Protein, Iron, Monosodium Glutamate, Natural Flavors, Niacin, Onions, Parsley, Partially Hydrogenated Soybean And Cottonseed Oil, Preservative, Riboflavin, Salt, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Turmeric, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Stuffing Mix?

Per 100 g of Stuffing Mix there are 393 calories.

How much protein is in Stuffing Mix?

Per 100 g of Stuffing Mix there are 10.71 g protein.

How many carbohydrates are in Stuffing Mix?

Per 100 g of Stuffing Mix there are 75.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Stuffing Mix?

Per 100 g of Stuffing Mix there are 10.71 g sugars.

How much sodium (salt) is in Stuffing Mix?

Per 100 g of Stuffing Mix there are 1607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stuffing Mix?

Per 100 g of Stuffing Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stuffing Mix?

The main ingredients in Stuffing Mix are: Calcium Propionate, Caramel, Celery, Chicken Fat, Cooked Chicken And Chicken Broth.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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