CLYDE'S DONUTS

Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles

UPC 37853167 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (3 DONUT HOLES, 48 g): 190 calories. Per 100 g: 396 calories, 4.2 g protein, 20.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 DONUT HOLES (48g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 200mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein4.2 g
Carbohydrates47.9 g
Sugars22.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)45.8g
Fat20.8 g
Saturated fat10.4 g
Trans fat0 g
Cholesterol21 mg
Sodium417 mg
Calcium42 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles

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Ingredients

Artificial Flavors, As Color, Baking Soda, Beta-carotene Caramel Color, Cellulose Gum, Cinnamon, Cocoa Processed With Alkali, Corn Starch, Cream, Dextrose, Dried Apples, Egg Yolks, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Glucono-delta-lactone, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Iron, Leavening, Malted Barley Flour, Mono- And Diglycerides, Niacin, Nonfat Milk, Palm Cottonseed Canola Oil, Preservatives, Propylene Glycol Mono And Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, Water, Wheat Starch, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles?

Per 100 g of Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles there are 396 calories.

How much protein is in Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles?

Per 100 g of Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles there are 4.17 g protein.

How many carbohydrates are in Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles?

Per 100 g of Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles there are 47.92 g carbohydrates. Of which 22.92 g sugars.

How much sugar is in Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles?

Per 100 g of Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles there are 22.92 g sugars.

How much sodium (salt) is in Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles?

Per 100 g of Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles?

Per 100 g of Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles?

The main ingredients in Cinnamon Apple Lil' Smiles Donuts, Cinnamon Apple Lil' Smiles are: Artificial Flavors, As Color, Baking Soda, Beta-carotene Caramel Color, Cellulose Gum.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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