Submarine Turkey & Cheese — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 119 g): 511 calories. Per 100 g: 429 calories, 24.4 g protein, 13.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 80% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (119g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, American Cheese, And Calcium Propionate, Artificial Color, Ascorbic Acid, Cheese Cultures, Contains 2% Or Less Potassium Lactate, Cream, Dextrose, Each Of The Following: Corn Flour, Emulsifier, Enzymes, Flavoring, Guar Gum, L-cysteine, Lactic Acid, Malted Barley, Modified Food Starch, Monoglycerides, Palm Oil, Pasteurized Milk, Pasteurized Process American Cheese, Preservative, Salt, Sodium Diacetate, Sodium Phosphate, Sorbic Acid, Soybean Oil, Sub Bun, Sugar, Turkey Breast With White Turkey, Turkey Breast With White Turkey And Broth, Unbleached Flour, Water, Wheat, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Submarine Turkey & Cheese?
Per 100 g of Submarine Turkey & Cheese there are 429 calories.
How much protein is in Submarine Turkey & Cheese?
Per 100 g of Submarine Turkey & Cheese there are 24.37 g protein.
How many carbohydrates are in Submarine Turkey & Cheese?
Per 100 g of Submarine Turkey & Cheese there are 52.94 g carbohydrates. Of which 5.88 g sugars.
How much sugar is in Submarine Turkey & Cheese?
Per 100 g of Submarine Turkey & Cheese there are 5.88 g sugars.
How much sodium (salt) is in Submarine Turkey & Cheese?
Per 100 g of Submarine Turkey & Cheese there are 1555.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Submarine Turkey & Cheese?
Per 100 g of Submarine Turkey & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Submarine Turkey & Cheese?
The main ingredients in Submarine Turkey & Cheese are: Acetic Acid, American Cheese, And Calcium Propionate, Artificial Color, Ascorbic Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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