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Wheat Bread — Nutrition Facts & Ingredients

UPC 41130026676 Manufacturer: Supervalu, Inc. Breads & Buns Updated Sep 27, 2026

Calories
80per serving
Protein
9.7 gper 100 g
Carbs
48.4 gper 100 g
Fat
1.6 gper 100 g

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Per serving (1 SLICE, 31 g): 80 calories. Per 100 g: 258 calories, 9.7 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (31g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein9.7 g
Carbohydrates48.4 g
Sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)45.2g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium435 mg
Calcium323 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wheat Bread

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Ingredients

Ascorbic Acid, Calcium Carbonate, Calcium Sulfate, Crushed Wheat, Cultured Wheat Flour, Dough Conditioner, Dried Yeast, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, High Oleic Canola Oil, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, The Following: Soybean Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Bread?

Per 100 g of Wheat Bread there are 258 calories.

How much protein is in Wheat Bread?

Per 100 g of Wheat Bread there are 9.68 g protein.

How many carbohydrates are in Wheat Bread?

Per 100 g of Wheat Bread there are 48.39 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Wheat Bread?

Per 100 g of Wheat Bread there are 3.23 g sugars.

How much sodium (salt) is in Wheat Bread?

Per 100 g of Wheat Bread there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Bread?

Per 100 g of Wheat Bread there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Bread?

The main ingredients in Wheat Bread are: Ascorbic Acid, Calcium Carbonate, Calcium Sulfate, Crushed Wheat, Cultured Wheat Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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